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วันพฤหัสบดีที่ 16 สิงหาคม พ.ศ. 2555

Stir fried beef with basil,ผัดกระเพราเนื้อ

One of the most favorite main course dishes in Thailand. A spicy and aromatic stir fry called "Pad gha pow" is quite delicious served with fried egg on side or turn it into be "Pad gra pow fried rice" by adding steamed rice into it,
The basic ingredient can be any kind of meat such as beef ,pork ,chicken or seafood, But I always added ground beef, And instead of long green beans,
I used boiled or steamed green beans, I kind of liked it more, Here is the recipe.

สำหรับสูตรภาษาไทย


Ingredients
250 grm ground beef
2  tablespoons garlic and chilies minced
haft onion sliced
1 cup carrot matchstick pieces
1/2 boiled bush bean cut into 1 inch pieces
1/2  fresh sweet basil leaves chopped


1 tablespoon vegetable oil
2 tablespoon oyster sauce
1 tablespoon soy sauce
1 teaspoon sugar
1 tablespoon fish sauce
1 teaspoon chicken broth mix powder
1/3 cup water


Preparation bush beans, heat the water in a pot, bring it to a boil, add green beans, Low the heat to medium simmer for about 3 minutes remove from heat,.
Darin the hot water, submerge into very cold water immediately soak them more than 5 minutes to stop cooking the beans and keep the  color green. 


 Directions
Preheat vegetable oil in large frying pan on medium heat,Add garlic and chilies,stirring about 30 seconds or until the garlic turns light brown, Add ground beef stir fried until the ground beef cooked through.


Add onion, green bean, carrot, sweet basil leaves, Stir fry briefly and season with oyster sauce, soy sauce, sugar, fish sauce, chicken broth mix powder and water,
Keep stirring until onion cooked thoroughly.
Remove from heat. 

Tip for Pad gra pow fred rice     
Add steamed rice after Adding all vegetables before you season the ingredients, Do not add 1/3 cup of water, beacuse the rice will become to wet.


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